Girls on the Run coaches are trained volunteers who lead a team of participants through a 10-week season of powerful and fun lessons. Coaches receive all the tools and support they need and find that they get as much out of coaching as they give. Sites are located throughout the Greater Charlotte area so you can choose a location and practice times that work for you.

Season Details

• The Fall 2024 Season Starts: Week of September 16, 2024 (10-week season, teams meet twice per week)
• Submit your Coach Registration Application by: September 13, 2024
• National Coach Training Session Dates: required for new coaches
• • Tentative dates: August 13^th, August 31^st, September 5^th, September 14^th  
• The end of season 5K date: December 8, 2024

For more information and to register as a GOTR coach, visit https://www.gotrgreaterclt.org/coach.

Questions? Reach out to Teja Revels, Program and Volunteer Coordinator, tlanghorne@girlsontherun.org.

Sign up here to volunteer!

Let Me Run

You will coach boys through exercise and fun activities, which will help them learn how to express themselves, reach personal goals, and improve their overall wellness. Let Me Run lesson plans, including “Real Men Show their Feelings, Everyday Heroes, and Getting to Know You,” prepare boys for the long run by encouraging full expression of their individual feelings. Plus, you will instruct the boys on proper running form and correct stretching techniques. At the end of the 7-week program, you and your team will celebrate your hard work with a 5K road race.

Impact of Coaching Video (0:30)

Fall 2024 Teams will begin practicing around October 14 with teams meeting twice per week for 7 weeks. We are aiming to confirm all coaches by Labor Day. 

For more information and to register as a LMR coach, visit: https://letmerun.org/coaches.

Questions? Reach out to Amy Rossomando, Program Coordinator, amy@letmerun.org.

Sign up here to volunteer!

All Volunteer Positions (Packet Pickup, Water Stations, and Course Monitors etc.)

Date: Saturday, August  31, 2024 (Expo) and/or Sunday, September 1, 2024 (Race Day)
Meeting Location: dependent on position, race will notify
Time: dependent on position, race will notify

To show just how much ATC10K appreciates you, here’s what all comes with volunteering at Around the Crown 10K presented by Truist in 2024:

• Recover Brands Volunteer Tee
• Meal from VIVA Chicken or coffee from Summit Coffee depending on the duration and timing of your shift
• Lowest price ($27.70) for the 2025 race!

Note: Volunteers are coordinated directly by this race. Charlotte Running Club will have a tent by the start/finish line, but no designated cheer or volunteer station (unless you'd like to organize one? Let us know if so! We can help with supplies!).

You can find more information and register to volunteer at the link below. You do NOT need to be a member of Charlotte Running Club to assist, we welcome all helpers. Thank you!